Kelsey McGrathIt’s Not Good, ManIn my recent healing, I have been exploring what it means to share my voice and why I felt like my very existence in space was an…·8 min read·Nov 14, 2021----
Kelsey McGrathLeading Change: The New Role of the Artistic DirectorWhat I am witnessing within the Chicago non-profit theater community is an industry-wide reconciliation of cultural and professional…·4 min read·Oct 27, 2021--1--1
Kelsey McGrathHave Your Pickle and Eat It TooA radical approach to food, mindfulness, and the holidays in collaboration with nutrition coach Jessica Taylor ✨·14 min read·Dec 23, 2020----
Kelsey McGrathSelf Care in Action: Celebrating SoberAn interview with Em Modaff as they discuss their sobriety through healing, energy work, and La Croix! Em offers so many helpful ideas and…·8 min read·Dec 18, 2020----
Kelsey McGrathSelf Care in Action: Celebrating SoberAn interview with Rivkah Reyes around their sober journey, spiritual practices and how they activate self care during celebrations!·7 min read·Dec 16, 2020----
Kelsey McGrathSelf Care in Action: Celebrating SoberAn interview with Shane Rhoades around his sobriety, mindfulness practices, and celebrating the holidays.8 min read·Dec 14, 2020----
Kelsey McGrathSelf Care in Action: Celebrating SoberRethinking your relationship to substances and creating sober inclusive spaces this holiday season4 min read·Dec 13, 2020----